Join Robin and Thomas for an introduction to AcroYoga! This workshop is designed to introduce you to some of the fundamental techniques and principles for basing and flying AcroYoga partner balances. Learn the building blocks to safely and effectively become a stable and supportive base and a dynamic and graceful flyer! In addition, learn the skills to spot so that everyone feels safe trying new things.
This is a fun and playful practice, as well as challenging and empowering! Come and release the acrobat within!
No partner necessary.
About ARTYoga: ARTYoga combines traditional yoga flow with partner acrobatics to create artistic movements. Trust, breath and fitness are combined to make this a challenging and exciting partner practice.
